“Getting back to living life” is the tag line of my physical therapy center, and it is one that I relate to as an organizer. My sessions at the center helped unlock my frozen shoulder condition, and at times my sessions there were uncomfortable and painful. I am in a better position now to get back to my life thanks to the exercise regimen they put together for me. They explained that for my shoulder to continue to improve I need to commit to my 30 minute shoulder exercises daily. Do I skip days here and there? Of course, but for the most part I am committed to it because I want to get back to my life…especially on the tennis court!
Similarly, organizing helps us get back to living life fully, because if we are committed to keeping up our systems and routines, then we aren’t bogged down by our daily clutter, and we aren’t ruled by our stuff. The daily commitment to organizing should at least be 15 or 30 minutes. This does not have to be a painful experience…I promise! This commitment may include an end of day pick up to put things away, determining what our top personal and/or professional actions are for the next day, processing any paper and anything else that helps creates a clean slate for the next day.
Why do this? Organizing helps get us back to living life. If we have a strong, organizing foundation, we can focus on things that are really important to us. No more worries about what we have to do, forgetting things, or feeling unproductive, because each day is a fresh start with a picked up home and work environment. Okay, maybe a little unrealistic, but something to strive for – right?
As we approach Thanksgiving, I know one of the many things I am thankful for is my unlocked frozen shoulder and my semi-organized home that allows me to live my life fully. Happy Thanksgiving to you and yours!